Hi, I’m Tricia.
It can be really hard to make sense of all the stuff life throws at us. If you’re feeling stuck, overwhelmed, or like you're not living the life you actually want, I’m here to help.
Ready to get started?
“Once we believe in ourselves, we can risk curiosity, wonder, spontaneous delight, or any experiences that reveals the human spirit.”
Who am I?
I'm fascinated by what makes people tick. I'm a registered psychologist who believes our emotions aren't problems to fix. They're messengers trying to tell you something important. I work with those who are ready to get curious about their inner world. I want you to figure out who you are underneath all the noise.
Some Questions You Might Have
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There is no one answer. Most people feel more hopeful and think more clearly within a few months. Some folks get what they need in 5-10 sessions, others benefit from regular support over several months to a year, and those dealing with trauma or chronic mental health challenges often do well with weekly sessions for 6 months to a year.
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Start with a free 15-minute consultation first. You can ask questions about how I work and tell me what you're looking for in therapy. This helps us both decide if we're a good fit.
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Individual/Adolescent 50-minute sessions are $245. Family 50-minute sessions are $245, or $365 for 75-minute sessions (recommended when more than two adults are present).
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Clients usually book in 4-month blocks so you can get the times that work best for you. Late afternoon and early evening slots are popular and fill up quickly.
Thoughts and Resources
